Ballet Fitness
Dance with the Dancers
Total Body Trifecta is proud to announce that there will be monthly Zoom classes with present and former members of NYCB or with guest instructors from other professional companies including NYCB soloist Brittany Pollack, NYCB corps de ballet dancer Claire Von Enck, and Grand Rapids Ballet dancer Sam Epstein.
COMING OCTOBER, NOVEMBER, DECEMBER 2025:
Brittany Pollack, NYCB 10/6
Lars Nelson, NYCB 11/17
Sam Epstein, Grand Rapids Ballet 12/8
Mondays 10:45-12:00
Pay$18 fee by check made payable to Total Body Trifecta, 15 Red Coach Trail, Ballston Spa, NY 12020 or PayPal sent to This email address is being protected from spambots. You need JavaScript enabled to view it.




