TBT87 Our new virtual studio will expand to include two 10:30am Chair Yoga classes per week on Monday and Friday beginning August 10th. Upper Cut will be added to the schedule on Mondays beginning August 17th. See a complete list of class offerings on the bottom of our Home page.
MY GYM FITNESS CENTER is offering OUTDOOR workouts. Join Mark Tuesday/Thursday 6am and Saturday 7am for Boot Camp. The cost is $10 per class.
Yoga with Ellen is offered on Tuesdays 9:45am and Senior Strength with Mark is offered on Wednesdays 9am. These classes are open to full gym members, Groupon card members and Silver Sneakers at no additional cost. Walk-ins pay $10.
GENERAL NEWS Mary Anne is still posting daily workouts on our Facebook page (Mare at Trifecta).