Total Body Trifecta, Inc.
at MyGym Fitness Center, 2100 Saratoga Road, Ballston Spa


Total Body Trifecta Fitness Studio, Mary Anne Fantauzzi, Owner. The Fitness Studio Where Everybody Wins is dedicated to developing the total individual through programs that foster an equal balance of the three components of fitness:

  • Cardiovascular Endurance
  • Muscular Strength
  • Flexibility Enhancement

The staff of Total Body Trifecta recognizes that fitness is an ongoing commitment. Our knowledgeable staff, with its friendly and supportive attitude, is dedicated to fostering the desire within all our clients to begin this lifetime process and to aid them as they continue in this endeavor.

Celebrating 22 Years

November 9, 2019 marked our 22nd anniversary. We've remained committed to keeping you fit since 1997. It's been great sharing fitness, fun and friendship with you over the past twenty years. A huge THANK YOU to everyone who has helped make us a success!

Now located at three sites for your convenience - MY GYM, HVCC and, starting in 2019, The National Museum of Dance School of the Arts.


Follow us on Facebook.


Site by Paul Chessare